/* ============================================================
   NEON GYM — Design System
   Tokens · Base · Shell · Components · Motion · Views
   ============================================================ */

/* ---------- TOKENS ---------- */
:root {
  /* Neon palette */
  --neon-green:   #39FF14;
  --neon-cyan:    #00F3FF;
  --neon-magenta: #FF00E5;
  --neon-amber:   #FFD700;
  --neon-orange:  #FF6B35;
  --neon-purple:  #9B59FF;

  /* Surfaces */
  --bg-dark:      #050507;
  --bg-1:         #0A0A0E;
  --bg-2:         #111118;
  --card-bg:      #14141C;
  --card-bg-2:    #1A1A24;
  --card-border:  #232330;
  --card-border-strong: #2E2E40;

  /* Text */
  --text-main:    #F5F6FA;
  --text-soft:    #B6B8C9;
  --text-muted:   #8688A0;
  --text-faint:   #4A4C5E;

  /* Per-route accents */
  --accent:           var(--neon-green);
  --accent-home:      var(--neon-green);
  --accent-tracker:   var(--neon-green);
  --accent-calc:      var(--neon-cyan);
  --accent-profile:   var(--neon-magenta);
  --accent-objectives:var(--neon-amber);
  --accent-guides:    var(--neon-purple);

  /* Semantic */
  --c-success: #39FF14;
  --c-warn:    #FFD700;
  --c-danger:  #FF3D71;
  --c-info:    #00F3FF;

  /* Gradients */
  --grad-primary:   linear-gradient(135deg, var(--neon-green) 0%, var(--neon-cyan) 100%);
  --grad-secondary: linear-gradient(135deg, var(--neon-magenta) 0%, var(--neon-purple) 100%);
  --grad-warm:      linear-gradient(135deg, var(--neon-orange) 0%, var(--neon-amber) 100%);
  --grad-card-hi:   linear-gradient(180deg, rgba(255,255,255,0.04) 0%, rgba(255,255,255,0) 60%);
  --grad-bg:
    radial-gradient(1200px 600px at 10% -10%, rgba(57,255,20,0.08), transparent 60%),
    radial-gradient(1000px 600px at 110% 0%, rgba(0,243,255,0.06), transparent 60%),
    radial-gradient(900px 500px at 50% 110%, rgba(255,0,229,0.05), transparent 60%);

  /* Glass */
  --glass-bg:     rgba(14, 14, 20, 0.72);
  --glass-border: rgba(255, 255, 255, 0.06);
  --glass-blur:   blur(14px) saturate(150%);

  /* Depth (layered) */
  --depth-1: 0 1px 2px rgba(0,0,0,0.4), 0 2px 6px rgba(0,0,0,0.25);
  --depth-2: 0 4px 14px rgba(0,0,0,0.5), 0 1px 3px rgba(0,0,0,0.3);
  --depth-3: 0 18px 36px -10px rgba(0,0,0,0.6), 0 8px 18px -8px rgba(0,0,0,0.45);

  /* Glows */
  --glow-green:  0 0 0 1px rgba(57,255,20,0.4), 0 0 24px rgba(57,255,20,0.25);
  --glow-cyan:   0 0 0 1px rgba(0,243,255,0.4), 0 0 24px rgba(0,243,255,0.25);
  --glow-magenta:0 0 0 1px rgba(255,0,229,0.4), 0 0 24px rgba(255,0,229,0.25);
  --glow-amber:  0 0 0 1px rgba(255,215,0,0.4), 0 0 24px rgba(255,215,0,0.25);
  --neon-glow:   0 0 10px rgba(57, 255, 20, 0.45), 0 0 24px rgba(57, 255, 20, 0.18);

  /* Type */
  --font-display: 'Orbitron', 'Bebas Neue', sans-serif;
  --font-ui:      'Space Grotesk', 'Inter', 'Roboto', sans-serif;
  --font-body:    'Roboto', 'Inter', sans-serif;
  --font-mono:    'Roboto Mono', ui-monospace, monospace;

  /* Geometry */
  --r-sm: 6px;
  --r-md: 10px;
  --r-lg: 16px;
  --r-xl: 22px;

  /* Motion */
  --ease-out:   cubic-bezier(0.16, 1, 0.3, 1);
  --ease-in:    cubic-bezier(0.7, 0, 0.84, 0);
  --ease-spring:cubic-bezier(0.2, 1.4, 0.4, 1);
  --t-fast:     140ms;
  --t-med:      260ms;
  --t-slow:     520ms;

  /* Layout */
  --shell-pad-x: 1.25rem;
  --shell-max:   960px;
  --header-h:    64px;
  --bottomnav-h: 68px;
}

/* ---------- BASE ---------- */
* { box-sizing: border-box; }
*::selection { background: rgba(57,255,20,0.35); color: #050507; }

html, body { height: 100%; overscroll-behavior-y: contain; }
html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: var(--font-body);
  color: var(--text-main);
  background-color: var(--bg-dark);
  background-image: var(--grad-bg);
  background-attachment: fixed;
  min-height: 100vh;
  -webkit-tap-highlight-color: transparent;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
  overflow-x: hidden;
}

body::before {
  content: '';
  position: fixed;
  inset: 0;
  background:
    repeating-linear-gradient(0deg, rgba(255,255,255,0.012) 0 1px, transparent 1px 3px);
  pointer-events: none;
  z-index: 0;
  mix-blend-mode: overlay;
}

h1, h2, h3, h4, .gym-heading {
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--text-main);
  margin-top: 0;
}

h1 { font-size: clamp(2.4rem, 8vw, 4.2rem); font-weight: 900; font-style: italic; letter-spacing: 0.04em; }
h2 { font-size: clamp(1.6rem, 4vw, 2.2rem); font-weight: 900; }
h3 { font-size: 1.1rem; font-weight: 700; letter-spacing: 0.14em; }
h4 { font-size: 0.95rem; font-weight: 700; letter-spacing: 0.12em; }

p { line-height: 1.55; color: var(--text-soft); }

a { color: var(--neon-cyan); }

/* Boot loader (renders before JS hydrates) */
.boot-loader {
  position: fixed; inset: 0;
  display: flex; flex-direction: column;
  align-items: center; justify-content: center; gap: 1rem;
  background: var(--bg-dark);
  background-image: var(--grad-bg);
  z-index: 1;
}
.boot-logo {
  font-family: var(--font-display);
  font-weight: 900; font-style: italic;
  font-size: clamp(2rem, 7vw, 3.5rem);
  letter-spacing: 0.18em;
  background: var(--grad-primary);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
  filter: drop-shadow(0 0 16px rgba(57,255,20,0.35));
}
.boot-bar { width: 240px; height: 3px; background: rgba(255,255,255,0.06); overflow: hidden; border-radius: 2px; }
.boot-bar-fill {
  width: 30%; height: 100%; background: var(--grad-primary);
  animation: bootSlide 1.2s var(--ease-out) infinite;
  box-shadow: 0 0 18px var(--neon-green);
}
@keyframes bootSlide {
  0%   { transform: translateX(-110%); }
  60%  { transform: translateX(280%); }
  100% { transform: translateX(280%); }
}

/* ---------- LAYOUT / SHELL ---------- */
.app-root {
  position: relative;
  z-index: 1;
  min-height: 100vh;
  padding-top: env(safe-area-inset-top);
}

.app-header {
  position: sticky;
  top: 0;
  z-index: 50;
  display: flex;
  align-items: center;
  gap: 0.75rem;
  height: var(--header-h);
  padding: 0 var(--shell-pad-x);
  padding-top: env(safe-area-inset-top);
  background: var(--glass-bg);
  -webkit-backdrop-filter: var(--glass-blur);
  backdrop-filter: var(--glass-blur);
  border-bottom: 1px solid var(--glass-border);
}
.app-header::after {
  content: '';
  position: absolute; left: 0; right: 0; bottom: -1px; height: 1px;
  background: linear-gradient(90deg, transparent, rgba(57,255,20,0.5), rgba(0,243,255,0.5), rgba(255,0,229,0.5), transparent);
  opacity: 0.5;
}

.brand {
  display: flex; align-items: center; gap: 0.5rem;
  font-family: var(--font-display);
  font-weight: 900; font-style: italic;
  letter-spacing: 0.12em;
  font-size: 1.1rem;
  text-decoration: none;
}
.brand-mark {
  display: inline-grid; place-items: center;
  width: 32px; height: 32px;
  border-radius: 8px;
  background: var(--grad-primary);
  color: #03030a;
  box-shadow: var(--depth-2), 0 0 18px rgba(57,255,20,0.35);
  font-size: 0.85rem;
  font-weight: 900;
}
.brand-name {
  background: var(--grad-primary);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}

.header-spacer { flex: 1; }

.today-pill {
  display: inline-flex; align-items: center; gap: 0.4rem;
  padding: 0.35rem 0.7rem;
  border: 1px solid var(--card-border);
  border-radius: 999px;
  background: rgba(255,255,255,0.02);
  font-family: var(--font-display);
  font-size: 0.65rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--text-soft);
  transition: all var(--t-fast) var(--ease-out);
}
.today-pill .pill-flame {
  font-size: 0.9rem;
  filter: drop-shadow(0 0 4px var(--neon-orange));
}
.today-pill.is-on  { border-color: rgba(57,255,20,0.5); color: var(--neon-green); }
.today-pill.is-off { border-color: var(--card-border); color: var(--text-muted); }
.today-pill .pill-dot {
  width: 8px; height: 8px; border-radius: 50%;
  background: var(--text-faint);
}
.today-pill.is-on .pill-dot {
  background: var(--c-success);
  box-shadow: 0 0 0 0 rgba(57,255,20,0.7);
  animation: pulseRing 2s var(--ease-out) infinite;
}

.icon-btn {
  width: 38px; height: 38px;
  display: inline-grid; place-items: center;
  border: 1px solid var(--card-border);
  background: rgba(255,255,255,0.02);
  color: var(--text-soft);
  border-radius: 10px;
  cursor: pointer;
  transition: all var(--t-fast) var(--ease-out);
  padding: 0;
}
.icon-btn:hover { border-color: var(--neon-cyan); color: var(--neon-cyan); }
.icon-btn.is-active { border-color: var(--accent); color: var(--accent); }
.icon-btn svg { width: 18px; height: 18px; }

.lang-toggle {
  display: inline-flex; align-items: center; gap: 0.4rem;
  background: transparent;
  border: 1px solid var(--neon-magenta);
  color: var(--neon-magenta);
  padding: 0.4rem 0.85rem;
  font-family: var(--font-display);
  font-size: 0.65rem;
  letter-spacing: 0.18em;
  cursor: pointer;
  border-radius: 999px;
  transition: all var(--t-fast) var(--ease-out);
}
.lang-toggle:hover { background: var(--neon-magenta); color: #050507; box-shadow: var(--glow-magenta); }

.install-btn {
  display: inline-flex; align-items: center; gap: 0.45rem;
  background: var(--grad-primary);
  color: #03030a;
  border: none;
  padding: 0.5rem 0.9rem;
  font-family: var(--font-display);
  font-size: 0.7rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  font-weight: 900;
  border-radius: 10px;
  cursor: pointer;
  box-shadow: var(--depth-2), 0 0 16px rgba(57,255,20,0.35);
  transition: transform var(--t-fast) var(--ease-out);
}
.install-btn:hover { transform: translateY(-1px) scale(1.02); }
.install-btn svg { width: 14px; height: 14px; }

/* Container */
.shell-main {
  max-width: var(--shell-max);
  margin: 0 auto;
  padding: 1.5rem var(--shell-pad-x) calc(var(--bottomnav-h) + 2rem);
  position: relative;
}

/* Bottom nav */
.bottom-nav {
  position: fixed;
  bottom: 0; left: 0; right: 0;
  height: calc(var(--bottomnav-h) + env(safe-area-inset-bottom));
  padding-bottom: env(safe-area-inset-bottom);
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  background: var(--glass-bg);
  -webkit-backdrop-filter: var(--glass-blur);
  backdrop-filter: var(--glass-blur);
  border-top: 1px solid var(--glass-border);
  z-index: 50;
}
.bottom-nav::before {
  content: '';
  position: absolute; left: 0; right: 0; top: -1px; height: 1px;
  background: linear-gradient(90deg, transparent, rgba(0,243,255,0.45), rgba(255,0,229,0.45), transparent);
  opacity: 0.6;
}
.nav-item {
  position: relative;
  display: flex; flex-direction: column;
  align-items: center; justify-content: center;
  gap: 4px;
  text-decoration: none;
  color: var(--text-muted);
  font-family: var(--font-display);
  font-size: 0.55rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  transition: color var(--t-fast) var(--ease-out);
}
.nav-item svg { width: 22px; height: 22px; transition: transform var(--t-fast) var(--ease-spring); }
.nav-item:hover { color: var(--text-soft); }
.nav-item.is-active { color: var(--accent); }
.nav-item.is-active svg { transform: scale(1.12) translateY(-2px); filter: drop-shadow(0 0 10px var(--accent)); }
.nav-item.is-active::before {
  content: '';
  position: absolute; top: 0; left: 18%; right: 18%;
  height: 3px;
  background: var(--accent);
  border-radius: 0 0 4px 4px;
  box-shadow: 0 0 14px var(--accent);
}

/* Toast host */
.toast-host {
  position: fixed; left: 0; right: 0;
  bottom: calc(var(--bottomnav-h) + env(safe-area-inset-bottom) + 0.75rem);
  display: flex; flex-direction: column; align-items: center; gap: 0.5rem;
  pointer-events: none;
  z-index: 100;
}
.toast {
  pointer-events: auto;
  display: inline-flex; align-items: center; gap: 0.55rem;
  padding: 0.7rem 1rem;
  background: var(--glass-bg);
  -webkit-backdrop-filter: var(--glass-blur);
  backdrop-filter: var(--glass-blur);
  border: 1px solid var(--card-border);
  border-radius: 12px;
  box-shadow: var(--depth-3);
  color: var(--text-main);
  font-family: var(--font-ui);
  font-size: 0.85rem;
  max-width: min(92vw, 480px);
  animation: toastIn 320ms var(--ease-out) both, toastOut 280ms var(--ease-in) forwards;
  animation-delay: 0s, 3.4s;
}
.toast.is-success { border-color: rgba(57,255,20,0.55); }
.toast.is-warn    { border-color: rgba(255,215,0,0.55); }
.toast.is-error   { border-color: rgba(255,61,113,0.55); }
.toast .toast-dot { width: 8px; height: 8px; border-radius: 50%; background: currentColor; }
.toast.is-success .toast-dot { background: var(--c-success); box-shadow: 0 0 8px var(--c-success); }
.toast.is-warn .toast-dot    { background: var(--c-warn); box-shadow: 0 0 8px var(--c-warn); }
.toast.is-error .toast-dot   { background: var(--c-danger); box-shadow: 0 0 8px var(--c-danger); }

@keyframes toastIn {
  from { opacity: 0; transform: translateY(20px) scale(0.96); }
  to   { opacity: 1; transform: translateY(0)    scale(1); }
}
@keyframes toastOut {
  from { opacity: 1; transform: translateY(0) scale(1); }
  to   { opacity: 0; transform: translateY(8px) scale(0.98); }
}

/* ---------- VIEWS ---------- */
.view-container {
  animation: viewEnter 380ms var(--ease-out) both;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}
@keyframes viewEnter {
  from { opacity: 0; transform: translateY(14px); filter: blur(4px); }
  to   { opacity: 1; transform: translateY(0);    filter: blur(0); }
}

/* Cards */
.card {
  position: relative;
  background:
    var(--grad-card-hi),
    linear-gradient(180deg, var(--card-bg) 0%, var(--card-bg-2) 100%);
  border: 1px solid var(--card-border);
  border-radius: var(--r-lg);
  padding: 1.5rem;
  box-shadow: var(--depth-2);
  overflow: hidden;
}
.card.is-flush { padding: 0; }
.card::before {
  content: '';
  position: absolute; left: 0; top: 0; bottom: 0; width: 3px;
  background: var(--accent);
  opacity: 0.85;
  box-shadow: 0 0 16px var(--accent);
}
.card h3 { margin: 0 0 1rem; color: var(--text-main); }
.card .card-eyebrow {
  font-family: var(--font-display);
  font-size: 0.6rem;
  color: var(--text-muted);
  letter-spacing: 0.22em;
  text-transform: uppercase;
  margin-bottom: 0.35rem;
}
.card.is-flat { box-shadow: var(--depth-1); }
.card.is-glass {
  background: var(--glass-bg);
  -webkit-backdrop-filter: var(--glass-blur);
  backdrop-filter: var(--glass-blur);
  border-color: var(--glass-border);
}

/* Surface accent variants */
.accent-tracker    { --accent: var(--accent-tracker); }
.accent-calc       { --accent: var(--accent-calc); }
.accent-profile    { --accent: var(--accent-profile); }
.accent-objectives { --accent: var(--accent-objectives); }
.accent-guides     { --accent: var(--accent-guides); }
.accent-home       { --accent: var(--accent-home); }

/* Section header */
.section-head {
  display: flex; align-items: end; justify-content: space-between;
  gap: 0.75rem; margin-bottom: 0.4rem;
}
.section-head h2, .section-head h3 { margin: 0; }
.section-head .head-sub {
  font-family: var(--font-mono);
  font-size: 0.7rem;
  color: var(--text-muted);
  letter-spacing: 0.06em;
}

/* ---------- HOME ---------- */
.home-hero {
  position: relative;
  padding: 1.75rem 1.5rem 1.5rem;
  border-radius: var(--r-xl);
  background:
    radial-gradient(800px 240px at 20% -20%, rgba(57,255,20,0.12), transparent 60%),
    radial-gradient(700px 240px at 110% 30%, rgba(0,243,255,0.10), transparent 60%),
    linear-gradient(180deg, rgba(255,255,255,0.04), transparent 60%),
    linear-gradient(180deg, var(--card-bg) 0%, var(--card-bg-2) 100%);
  border: 1px solid var(--card-border);
  overflow: hidden;
  box-shadow: var(--depth-3);
}
.home-hero::before {
  content: '';
  position: absolute; inset: -1px;
  background: linear-gradient(120deg, rgba(57,255,20,0.0), rgba(0,243,255,0.18), rgba(255,0,229,0.0));
  opacity: 0.4;
  mix-blend-mode: screen;
  animation: heroSheen 9s ease-in-out infinite;
  pointer-events: none;
}
@keyframes heroSheen {
  0%, 100% { transform: translateX(-30%); }
  50%      { transform: translateX(30%); }
}
.hero-greeting {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 0.75rem;
  animation: greetIn 480ms var(--ease-spring) both;
}
.hero-greeting .greet-text {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: clamp(1.05rem, 3.4vw, 1.35rem);
  letter-spacing: 0.04em;
  background: linear-gradient(110deg, var(--text-main) 0%, var(--neon-cyan) 60%, var(--neon-green) 100%);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}
@keyframes greetIn {
  0%   { opacity: 0; transform: translateY(-6px); }
  100% { opacity: 1; transform: translateY(0); }
}
.hero-eyebrow {
  font-family: var(--font-display);
  font-size: 0.7rem;
  letter-spacing: 0.28em;
  color: var(--text-muted);
  text-transform: uppercase;
  margin-bottom: 0.35rem;
}
.hero-title {
  font-family: var(--font-display);
  font-style: italic;
  font-weight: 900;
  font-size: clamp(2rem, 6vw, 3.4rem);
  line-height: 0.95;
  letter-spacing: 0.02em;
  margin: 0 0 1rem;
  background: linear-gradient(120deg, #fff 20%, var(--neon-cyan) 60%, var(--neon-green) 95%);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}

.hero-snapshot {
  display: grid;
  grid-template-columns: 1.2fr 1fr 1fr;
  gap: 0.8rem;
  margin-top: 0.5rem;
}
.snapshot-cell {
  position: relative;
  padding: 0.85rem 1rem;
  background: rgba(255,255,255,0.03);
  border: 1px solid var(--card-border);
  border-radius: var(--r-md);
  display: flex; flex-direction: column; gap: 0.25rem;
  min-width: 0;
}
.snapshot-cell .cell-label {
  font-family: var(--font-display);
  font-size: 0.55rem; letter-spacing: 0.22em;
  color: var(--text-muted); text-transform: uppercase;
}
.snapshot-cell .cell-value {
  font-family: var(--font-display);
  font-size: 1.5rem; font-weight: 900;
  color: var(--text-main);
  line-height: 1;
}
.snapshot-cell .cell-value .unit {
  font-size: 0.75rem; color: var(--text-muted); margin-left: 0.25rem;
  font-weight: 700;
}
.snapshot-cell.streak .cell-value { color: var(--neon-orange); text-shadow: 0 0 16px rgba(255,107,53,0.4); }
.snapshot-cell.weight .cell-value { color: var(--neon-cyan); }
.snapshot-cell.objective .cell-value { color: var(--neon-amber); }

.dashboard-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 1rem;
}

.post-card {
  position: relative;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 0.6rem;
  padding: 1.5rem 1.5rem 1.4rem;
  background:
    var(--grad-card-hi),
    linear-gradient(180deg, var(--card-bg) 0%, var(--card-bg-2) 100%);
  border: 1px solid var(--card-border);
  border-radius: var(--r-lg);
  text-decoration: none;
  color: var(--text-main);
  overflow: hidden;
  transition: transform var(--t-med) var(--ease-spring),
              border-color var(--t-fast),
              box-shadow var(--t-med);
  box-shadow: var(--depth-1);
}
.post-card::before {
  content: '';
  position: absolute; top: 0; left: 0;
  width: 100%; height: 3px;
  background: var(--accent, var(--neon-green));
  transform: scaleX(0);
  transform-origin: left;
  transition: transform var(--t-med) var(--ease-out);
}
.post-card::after {
  content: '';
  position: absolute; right: -40%; top: -40%;
  width: 80%; height: 80%;
  background: radial-gradient(circle at center, var(--accent, var(--neon-green)), transparent 60%);
  opacity: 0;
  transition: opacity var(--t-med) var(--ease-out);
  pointer-events: none;
}
.post-card:hover {
  transform: translateY(-6px);
  border-color: var(--accent, var(--neon-green));
  box-shadow: var(--depth-3), 0 0 0 1px var(--accent, var(--neon-green));
}
.post-card:hover::before { transform: scaleX(1); }
.post-card:hover::after  { opacity: 0.18; }

.post-icon {
  width: 44px; height: 44px;
  display: grid; place-items: center;
  border-radius: 12px;
  background: rgba(255,255,255,0.04);
  border: 1px solid var(--card-border);
  color: var(--accent, var(--neon-green));
  margin-bottom: 0.25rem;
}
.post-icon svg { width: 22px; height: 22px; }

.post-card h3 {
  margin: 0;
  font-size: 1.05rem;
  letter-spacing: 0.12em;
  color: var(--text-main);
}
.post-card p {
  margin: 0;
  color: var(--text-muted);
  font-size: 0.85rem;
  line-height: 1.45;
}
.post-card .post-arrow {
  margin-top: auto;
  display: inline-flex; align-items: center; gap: 0.3rem;
  font-family: var(--font-display);
  font-size: 0.65rem;
  letter-spacing: 0.18em;
  color: var(--accent, var(--neon-green));
  text-transform: uppercase;
  opacity: 0.85;
  transition: transform var(--t-fast) var(--ease-out);
}
.post-card:hover .post-arrow { transform: translateX(4px); }

/* ---------- FORMS ---------- */
.metrics-form .form-group { margin-bottom: 1rem; }
.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.85rem;
}
.metrics-form label, .field-label {
  display: block;
  font-family: var(--font-display);
  font-size: 0.6rem;
  color: var(--text-muted);
  margin-bottom: 0.4rem;
  text-transform: uppercase;
  letter-spacing: 0.18em;
}

input, select, textarea {
  width: 100%;
  background: rgba(8,8,12,0.7);
  border: 1px solid var(--card-border);
  color: var(--text-main);
  padding: 0.75rem 0.95rem;
  font-family: var(--font-mono);
  font-size: 0.95rem;
  border-radius: 10px;
  transition: border-color var(--t-fast), box-shadow var(--t-fast), background var(--t-fast);
}
input::placeholder, textarea::placeholder { color: var(--text-faint); }
input:focus, select:focus, textarea:focus {
  outline: none;
  border-color: var(--neon-cyan);
  box-shadow: 0 0 0 3px rgba(0, 243, 255, 0.15);
  background: rgba(0,0,0,0.6);
}
textarea { min-height: 110px; resize: vertical; line-height: 1.5; }

/* Optional / skip controls on form fields */
.field-label-row {
  display: flex; align-items: center; gap: 0.5rem;
  margin-bottom: 0.35rem;
  flex-wrap: wrap;
}
.field-label-row label { margin-bottom: 0; }
.optional-badge {
  font-family: var(--font-display);
  font-size: 0.55rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--text-faint);
  border: 1px solid var(--glass-border);
  padding: 2px 7px;
  border-radius: 999px;
  background: rgba(255,255,255,0.03);
}
.skip-pill {
  margin-top: 0.5rem;
  align-self: flex-start;
  font-family: var(--font-display);
  font-size: 0.6rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--text-muted);
  background: transparent;
  border: 1px solid var(--glass-border);
  padding: 5px 12px;
  border-radius: 999px;
  cursor: pointer;
  transition: all var(--t-fast) var(--ease-out);
}
.skip-pill::before {
  content: '○ ';
  letter-spacing: 0.05em;
}
.skip-pill.is-active::before { content: '● '; }
.bf-group { display: flex; flex-direction: column; }
.skip-pill:hover { color: var(--text-soft); border-color: var(--text-muted); }
.skip-pill.is-active {
  color: #03030a;
  background: var(--text-muted);
  border-color: var(--text-muted);
}
.bf-group.is-skipped input { opacity: 0.4; cursor: not-allowed; }
select { appearance: none; background-image: linear-gradient(45deg, transparent 50%, var(--text-muted) 50%), linear-gradient(135deg, var(--text-muted) 50%, transparent 50%); background-position: calc(100% - 18px) center, calc(100% - 13px) center; background-size: 5px 5px, 5px 5px; background-repeat: no-repeat; padding-right: 2rem; }

.save-btn, .btn-primary {
  width: 100%;
  background: var(--grad-primary);
  color: #03030a;
  border: none;
  padding: 1rem;
  font-family: var(--font-display);
  font-weight: 900;
  font-size: 0.9rem;
  letter-spacing: 0.18em;
  cursor: pointer;
  text-transform: uppercase;
  border-radius: 12px;
  margin-top: 1rem;
  text-decoration: none;
  display: inline-flex; align-items: center; justify-content: center; gap: 0.5rem;
  position: relative; overflow: hidden;
  transition: transform var(--t-fast) var(--ease-out), box-shadow var(--t-med), filter var(--t-fast);
  box-shadow: var(--depth-2), 0 0 22px rgba(57, 255, 20, 0.18);
}
.save-btn:hover, .btn-primary:hover { transform: translateY(-1px); filter: brightness(1.08); box-shadow: var(--depth-3), 0 0 32px rgba(57, 255, 20, 0.32); }
.save-btn:active, .btn-primary:active { transform: translateY(0) scale(0.99); }
.save-btn::after, .btn-primary::after {
  content: ''; position: absolute; inset: 0;
  background: radial-gradient(circle at var(--rx, 50%) var(--ry, 50%), rgba(255,255,255,0.45), transparent 50%);
  opacity: 0; transition: opacity var(--t-med) var(--ease-out);
  pointer-events: none;
}
.save-btn:active::after, .btn-primary:active::after { opacity: 1; }
.save-btn.is-saved { background: linear-gradient(135deg, var(--c-success), #21d100); }

.btn-ghost {
  display: inline-flex; align-items: center; gap: 0.4rem;
  background: transparent;
  border: 1px solid var(--card-border);
  color: var(--text-soft);
  padding: 0.6rem 1rem;
  font-family: var(--font-display);
  font-size: 0.7rem; letter-spacing: 0.16em;
  text-transform: uppercase;
  border-radius: 10px; cursor: pointer;
  transition: all var(--t-fast) var(--ease-out);
}
.btn-ghost:hover { border-color: var(--neon-cyan); color: var(--neon-cyan); }

.btn-danger {
  background: rgba(255,61,113,0.1);
  border: 1px solid rgba(255,61,113,0.4);
  color: var(--c-danger);
}
.btn-danger:hover { background: rgba(255,61,113,0.18); }

.save-btn-small { padding: 0.5rem 1rem; font-size: 0.75rem; flex: 0 0 auto; margin-top: 0; }

/* Quick action grid */
.quick-actions {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(110px, 1fr));
  gap: 0.5rem;
  margin-bottom: 1rem;
}
.quick-btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 0.4rem;
  background: rgba(255,255,255,0.02);
  border: 1px solid var(--card-border);
  color: var(--text-soft);
  padding: 0.7rem 0.6rem;
  font-family: var(--font-display);
  font-size: 0.65rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  cursor: pointer;
  border-radius: 10px;
  transition: all var(--t-fast) var(--ease-out);
}
.quick-btn:hover { border-color: var(--neon-green); color: var(--neon-green); transform: translateY(-1px); box-shadow: var(--glow-green); }
.quick-btn svg { width: 14px; height: 14px; }

/* Category chips */
.category-row { display: flex; gap: 0.45rem; flex-wrap: wrap; margin-bottom: 0.85rem; }
.cat-chip {
  display: inline-flex; align-items: center; gap: 0.35rem;
  background: rgba(255,255,255,0.02);
  color: var(--text-soft);
  border: 1px solid var(--card-border);
  padding: 0.4rem 0.85rem;
  font-family: var(--font-display);
  font-size: 0.62rem;
  letter-spacing: 0.16em;
  cursor: pointer;
  border-radius: 999px;
  transition: all var(--t-fast) var(--ease-out);
  text-transform: uppercase;
}
.cat-chip:hover { border-color: var(--neon-cyan); color: var(--neon-cyan); }
.cat-chip.active {
  background: var(--neon-cyan); color: #050507; border-color: var(--neon-cyan);
  box-shadow: var(--glow-cyan);
}
.cat-chip svg { width: 13px; height: 13px; }

/* ---------- LOG / TIMELINE ---------- */
.logs-list {
  display: flex; flex-direction: column;
  position: relative;
}
.log-item {
  position: relative;
  padding: 0.9rem 0 0.9rem 1.5rem;
  border-bottom: 1px solid var(--card-border);
  transition: background var(--t-fast);
}
.log-item:last-child { border-bottom: none; }
.log-item::before {
  content: ''; position: absolute; left: 6px; top: 22px; bottom: -10px;
  width: 1px; background: linear-gradient(180deg, var(--card-border-strong), transparent);
}
.log-item:last-child::before { display: none; }
.log-item::after {
  content: ''; position: absolute; left: 0; top: 18px;
  width: 13px; height: 13px;
  border-radius: 50%;
  background: var(--card-bg-2);
  border: 2px solid var(--text-faint);
  transition: all var(--t-fast) var(--ease-out);
}
.log-item.tag-heavy::after     { border-color: var(--neon-green);   box-shadow: 0 0 8px rgba(57,255,20,0.6); }
.log-item.tag-cardio::after    { border-color: var(--neon-cyan);    box-shadow: 0 0 8px rgba(0,243,255,0.6); }
.log-item.tag-combat::after    { border-color: var(--neon-magenta); box-shadow: 0 0 8px rgba(255,0,229,0.6); }
.log-item.tag-endurance::after { border-color: var(--neon-amber);   box-shadow: 0 0 8px rgba(255,215,0,0.6); }
.log-item.tag-recovery::after  { border-color: var(--neon-purple);  box-shadow: 0 0 8px rgba(155,89,255,0.6); }

.log-meta { display: flex; gap: 0.65rem; align-items: center; margin-bottom: 0.35rem; flex-wrap: wrap; }
.log-date {
  font-family: var(--font-mono);
  font-size: 0.7rem;
  color: var(--text-muted);
}
.log-cat {
  font-family: var(--font-display);
  font-size: 0.58rem;
  padding: 0.18rem 0.55rem;
  border-radius: 999px;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  background: rgba(255,255,255,0.04);
  color: var(--text-soft);
}
.log-cat.tag-heavy     { background: rgba(57,255,20,0.12);  color: var(--neon-green); }
.log-cat.tag-cardio    { background: rgba(0,243,255,0.12);  color: var(--neon-cyan); }
.log-cat.tag-combat    { background: rgba(255,0,229,0.12);  color: var(--neon-magenta); }
.log-cat.tag-endurance { background: rgba(255,215,0,0.12);  color: var(--neon-amber); }
.log-cat.tag-recovery  { background: rgba(155,89,255,0.12); color: var(--neon-purple); }

.log-content { color: var(--text-main); line-height: 1.55; font-size: 0.95rem; }

.log-actions { margin-left: auto; display: flex; gap: 0.35rem; }
.log-action {
  background: transparent;
  border: 1px solid var(--card-border);
  color: var(--text-muted);
  cursor: pointer;
  font-size: 0.85rem;
  width: 30px; height: 30px;
  border-radius: 8px;
  display: inline-flex; align-items: center; justify-content: center;
  transition: all var(--t-fast) var(--ease-out);
  padding: 0;
}
.log-action:hover { border-color: var(--neon-cyan); color: var(--neon-cyan); transform: translateY(-1px); }
.log-action-edit:hover  { border-color: var(--neon-cyan);    color: var(--neon-cyan); }
.log-action-delete:hover{ border-color: var(--c-danger);     color: var(--c-danger); }
.log-action-cancel:hover{ border-color: var(--neon-amber);   color: var(--neon-amber); }
.log-action svg { width: 14px; height: 14px; }

.log-item.editing {
  background: rgba(57,255,20,0.04);
  border-radius: 10px;
  padding-left: 1.5rem;
}
.log-edit { margin-top: 0.5rem; display: flex; flex-direction: column; gap: 0.55rem; }
.log-edit-text { min-height: 70px; }
.log-edit-controls { display: flex; gap: 0.5rem; align-items: center; flex-wrap: wrap; }
.log-edit-controls select { flex: 1; min-width: 130px; }
.log-edit-ts { flex: 1; min-width: 160px; font-family: var(--font-mono); font-size: 0.8rem; }

.recent-header { display: flex; align-items: center; gap: 0.75rem; flex-wrap: wrap; margin-bottom: 0.5rem; }
.recent-header h3 { margin: 0; }

.filter-chip {
  background: rgba(57,255,20,0.1);
  border: 1px solid rgba(57,255,20,0.4);
  color: var(--neon-green);
  padding: 0.3rem 0.8rem;
  border-radius: 999px;
  font-size: 0.7rem;
  letter-spacing: 0.12em;
  font-family: var(--font-display);
  text-transform: uppercase;
  cursor: pointer;
  transition: background var(--t-fast);
}
.filter-chip:hover { background: rgba(57,255,20,0.2); }

.muted { color: var(--text-muted); font-style: italic; }
.empty-state {
  text-align: center;
  padding: 2rem 1rem;
  color: var(--text-muted);
  font-style: italic;
  font-family: var(--font-ui);
}
.empty-state .empty-icon {
  display: inline-flex;
  width: 56px; height: 56px;
  border-radius: 16px;
  align-items: center; justify-content: center;
  background: rgba(255,255,255,0.03);
  border: 1px solid var(--card-border);
  color: var(--text-faint);
  margin-bottom: 0.75rem;
}
.empty-state .empty-icon svg { width: 26px; height: 26px; }

/* ---------- CALENDAR ---------- */
.calendar-section { display: flex; flex-direction: column; gap: 0.7rem; }

.calendar-header {
  display: flex; align-items: center; gap: 0.4rem;
}
.cal-nav {
  background: rgba(255,255,255,0.02);
  border: 1px solid var(--card-border);
  color: var(--text-soft);
  width: 34px; height: 34px;
  border-radius: 10px;
  cursor: pointer; font-size: 1.1rem;
  display: inline-flex; align-items: center; justify-content: center;
  transition: all var(--t-fast);
  padding: 0;
}
.cal-nav:hover { border-color: var(--neon-green); color: var(--neon-green); }
.cal-title {
  flex: 1; text-align: center;
  background: rgba(255,255,255,0.02);
  border: 1px solid var(--card-border);
  color: var(--text-main);
  font-family: var(--font-display);
  font-size: 0.85rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  cursor: pointer;
  padding: 0.45rem 0.5rem;
  border-radius: 10px;
  transition: all var(--t-fast);
}
.cal-title:hover { background: rgba(57,255,20,0.06); color: var(--neon-green); border-color: rgba(57,255,20,0.3); }

.calendar-weekdays {
  display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px;
  font-family: var(--font-mono);
  font-size: 0.6rem;
  color: var(--text-muted);
  letter-spacing: 0.12em;
  text-align: center; text-transform: uppercase;
  padding: 0 0 0.25rem;
}
.cal-weekday { padding: 0.15rem 0; }

.calendar-grid {
  display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px;
}

.cal-day {
  aspect-ratio: 1;
  display: flex; flex-direction: column;
  align-items: center; justify-content: center;
  position: relative;
  font-size: 0.75rem;
  background: rgba(255,255,255,0.015);
  border: 1px solid var(--card-border);
  color: var(--text-muted);
  font-family: var(--font-mono);
  transition: all var(--t-fast) var(--ease-out);
  border-radius: 8px;
  padding: 0;
  cursor: default;
  overflow: hidden;
}
.cal-day-empty { background: transparent; border-color: transparent; }
.cal-day-num { line-height: 1; }
.cal-day.active {
  background: rgba(57,255,20,0.10);
  border-color: rgba(57,255,20,0.35);
  color: var(--neon-green);
  cursor: pointer;
}
.cal-day.active:hover {
  background: rgba(57,255,20,0.20);
  box-shadow: var(--glow-green);
  transform: translateY(-1px);
}
.cal-day.today {
  border-color: var(--neon-cyan); color: var(--neon-cyan);
  position: relative;
}
.cal-day.today::after {
  content: ''; position: absolute; inset: -3px;
  border: 1px solid rgba(0,243,255,0.6);
  border-radius: 10px;
  animation: pulseRingFade 2.4s var(--ease-out) infinite;
  pointer-events: none;
}
.cal-day.active.today {
  background: rgba(0,243,255,0.13);
  border-color: var(--neon-cyan); color: var(--neon-cyan);
}
.cal-day.selected {
  background: var(--neon-green); color: #050507;
  border-color: var(--neon-green);
  box-shadow: 0 0 14px rgba(57,255,20,0.55);
  font-weight: 700;
}
.cal-day.selected.today {
  background: var(--neon-cyan); border-color: var(--neon-cyan);
  box-shadow: 0 0 14px rgba(0,243,255,0.6);
  color: #050507;
}

.cal-dots {
  display: flex; gap: 2px;
  position: absolute; bottom: 5px; left: 50%;
  transform: translateX(-50%);
}
.cal-dot { width: 4px; height: 4px; border-radius: 50%; background: var(--text-muted); }
.cal-dot.tag-heavy     { background: var(--neon-green); }
.cal-dot.tag-cardio    { background: var(--neon-cyan); }
.cal-dot.tag-combat    { background: var(--neon-magenta); }
.cal-dot.tag-endurance { background: var(--neon-amber); }
.cal-dot.tag-recovery  { background: var(--neon-purple); }
.cal-day.selected .cal-dot { background: rgba(0,0,0,0.65); }

/* ---------- STAT TILES ---------- */
.stat-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(155px, 1fr));
  gap: 0.7rem;
  margin: 0.5rem 0 0.25rem;
}

.stat-tile {
  position: relative;
  display: flex;
  align-items: center;
  gap: 0.85rem;
  padding: 1rem;
  background:
    var(--grad-card-hi),
    linear-gradient(180deg, var(--card-bg) 0%, var(--card-bg-2) 100%);
  border: 1px solid var(--card-border);
  border-left: 3px solid var(--accent);
  border-radius: 12px;
  transition: transform var(--t-fast), box-shadow var(--t-fast);
  overflow: hidden;
}
.stat-tile::after {
  content: '';
  position: absolute; top: 0; right: 0;
  width: 80px; height: 80px;
  background: radial-gradient(circle at top right, var(--accent), transparent 70%);
  opacity: 0.10;
  pointer-events: none;
}
.stat-tile:hover { transform: translateY(-2px); box-shadow: var(--depth-2); }

.stat-icon {
  width: 36px; height: 36px;
  display: grid; place-items: center;
  background: rgba(255,255,255,0.04);
  border-radius: 10px;
  color: var(--accent);
  flex-shrink: 0;
}
.stat-icon svg { width: 18px; height: 18px; }
.stat-meta { display: flex; flex-direction: column; gap: 0.15rem; min-width: 0; }
.stat-label {
  font-family: var(--font-display);
  font-size: 0.58rem;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: 0.18em;
}
.stat-value {
  font-family: var(--font-display);
  font-size: 1.4rem;
  font-weight: 900;
  color: var(--accent);
  line-height: 1;
}
.stat-unit {
  font-family: var(--font-mono);
  font-size: 0.7rem;
  color: var(--text-muted);
  font-weight: 400;
  margin-left: 0.3rem;
}

/* ---------- GAUGES ---------- */
.gauge-row {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 1rem;
  margin-bottom: 0.5rem;
}
.gauge { display: flex; flex-direction: column; align-items: center; gap: 0.35rem; }
.gauge-svg { width: 100%; max-width: 260px; height: auto; filter: drop-shadow(0 0 10px rgba(255,255,255,0.04)); }
.gauge-num { font-family: var(--font-display); font-size: 30px; font-weight: 900; }
.gauge-sub { font-family: var(--font-mono); font-size: 12px; fill: var(--text-muted); }
.gauge-label {
  font-family: var(--font-display);
  font-size: 0.7rem; color: var(--text-muted);
  text-transform: uppercase; letter-spacing: 0.16em;
  text-align: center;
}

/* Ring progress (objectives) */
.ring-progress {
  position: relative;
  width: 96px; height: 96px;
  flex-shrink: 0;
}
.ring-progress svg { width: 100%; height: 100%; transform: rotate(-90deg); }
.ring-progress .track  { fill: none; stroke: rgba(255,255,255,0.06); stroke-width: 10; }
.ring-progress .fill   { fill: none; stroke: var(--accent); stroke-width: 10; stroke-linecap: round;
  transition: stroke-dashoffset 800ms var(--ease-out); filter: drop-shadow(0 0 8px var(--accent)); }
.ring-progress .ring-label {
  position: absolute; inset: 0;
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  font-family: var(--font-display);
  font-weight: 900;
  color: var(--text-main);
}
.ring-progress .ring-pct { font-size: 1.3rem; line-height: 1; }
.ring-progress .ring-sub {
  font-size: 0.55rem; color: var(--text-muted);
  letter-spacing: 0.18em; text-transform: uppercase;
  margin-top: 2px;
}

/* ---------- SPARKLINE / AREA CHART ---------- */
.sparkline { width: 100%; height: 100px; }
.sparkline-empty { color: var(--text-muted); font-style: italic; padding: 1rem 0; }

.area-chart { width: 100%; height: 130px; }
.area-chart .area-grid { stroke: rgba(255,255,255,0.04); }
.area-chart .area-line { fill: none; stroke: var(--neon-green); stroke-width: 2; filter: drop-shadow(0 0 6px rgba(57,255,20,0.5)); }
.area-chart .area-fill { fill: url(#area-grad); }
.area-chart .area-dot  { fill: var(--neon-green); }

.delta-pill {
  display: inline-flex; align-items: center; gap: 0.3rem;
  padding: 0.25rem 0.65rem;
  border-radius: 999px;
  font-family: var(--font-display);
  font-size: 0.6rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}
.delta-pill.is-down { background: rgba(57,255,20,0.1); color: var(--neon-green); border: 1px solid rgba(57,255,20,0.3); }
.delta-pill.is-up   { background: rgba(255,107,53,0.1); color: var(--neon-orange); border: 1px solid rgba(255,107,53,0.3); }
.delta-pill.is-flat { background: rgba(255,255,255,0.04); color: var(--text-muted); border: 1px solid var(--card-border); }

/* ---------- MACROS ---------- */
.macro-strip {
  margin: 0.5rem 0;
  padding: 1rem;
  background: linear-gradient(135deg, rgba(0,243,255,0.05), transparent);
  border: 1px solid var(--card-border);
  border-radius: 12px;
}
.macro-title {
  display: flex; justify-content: space-between; align-items: center;
  font-family: var(--font-display);
  font-size: 0.7rem;
  color: var(--neon-cyan);
  text-transform: uppercase;
  letter-spacing: 0.18em;
  margin-bottom: 0.85rem;
}
.macro-cal { color: var(--neon-amber); font-weight: 900; }
.macro-chips { display: grid; grid-template-columns: repeat(3, 1fr); gap: 0.5rem; }
.macro-chip {
  text-align: center;
  padding: 0.85rem 0.5rem;
  border: 1px solid var(--card-border);
  border-top: 3px solid;
  border-radius: 10px;
  background: rgba(255,255,255,0.02);
  transition: transform var(--t-fast);
}
.macro-chip:hover { transform: translateY(-2px); }
.macro-chip.p { border-top-color: var(--neon-green); }
.macro-chip.c { border-top-color: var(--neon-cyan); }
.macro-chip.f { border-top-color: var(--neon-magenta); }

.chip-label {
  font-family: var(--font-display);
  font-size: 0.6rem;
  text-transform: uppercase;
  letter-spacing: 0.16em;
  color: var(--text-muted);
  margin-bottom: 0.25rem;
}
.chip-val {
  font-family: var(--font-display);
  font-size: 1.3rem;
  font-weight: 900;
}
.macro-chip.p .chip-val { color: var(--neon-green); }
.macro-chip.c .chip-val { color: var(--neon-cyan); }
.macro-chip.f .chip-val { color: var(--neon-magenta); }

/* ---------- STREAK ---------- */
.stat-row {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: 0.85rem;
  margin-bottom: 0.5rem;
}
@media (max-width: 600px) { .stat-row { grid-template-columns: 1fr; } }

.streak-badge {
  display: flex; align-items: center; gap: 0.85rem;
  padding: 1.1rem 1.2rem;
  background:
    var(--grad-card-hi),
    linear-gradient(180deg, var(--card-bg) 0%, var(--card-bg-2) 100%);
  border: 1px solid var(--card-border);
  border-left: 3px solid var(--text-faint);
  border-radius: 12px;
  position: relative;
  overflow: hidden;
}
.streak-badge.on-fire {
  border-left-color: var(--neon-orange);
  background:
    radial-gradient(220px 80px at 0% 0%, rgba(255,107,53,0.18), transparent 70%),
    linear-gradient(180deg, var(--card-bg) 0%, var(--card-bg-2) 100%);
}
.streak-badge.milestone {
  border-left-color: var(--neon-amber);
  animation: milestonePulse 2.4s var(--ease-out) infinite;
}
.streak-flame { font-size: 2.6rem; line-height: 1; }
.streak-badge.on-fire .streak-flame {
  animation: flicker 1.4s ease-in-out infinite;
  filter: drop-shadow(0 0 10px var(--neon-orange));
}
.streak-num {
  font-family: var(--font-display);
  font-size: 2.2rem;
  font-weight: 900;
  color: var(--neon-orange);
  line-height: 1;
}
.streak-badge:not(.on-fire) .streak-num { color: var(--text-muted); }
.streak-label {
  font-family: var(--font-display);
  font-size: 0.65rem;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: 0.14em;
  margin-top: 0.3rem;
}

@keyframes flicker {
  0%, 100% { transform: scale(1) rotate(-2deg); }
  50%      { transform: scale(1.1) rotate(2deg); }
}
@keyframes milestonePulse {
  0%, 100% { box-shadow: 0 0 0 0 rgba(255,215,0,0); }
  50%      { box-shadow: 0 0 0 8px rgba(255,215,0,0.0), 0 0 24px rgba(255,215,0,0.45); }
}

/* Weekly bar stack */
.weekly-card {
  background:
    var(--grad-card-hi),
    linear-gradient(180deg, var(--card-bg) 0%, var(--card-bg-2) 100%);
  border: 1px solid var(--card-border);
  border-left: 3px solid var(--neon-cyan);
  padding: 1rem 1.2rem;
  display: flex; flex-direction: column; gap: 0.65rem;
  border-radius: 12px;
}
.weekly-title {
  font-family: var(--font-display);
  font-size: 0.7rem;
  color: var(--neon-cyan);
  text-transform: uppercase;
  letter-spacing: 0.18em;
}
.bar-wrap { display: flex; flex-direction: column; gap: 0.55rem; }
.bar-stack {
  display: flex;
  height: 28px;
  background: rgba(255,255,255,0.025);
  border-radius: 8px;
  overflow: hidden;
  box-shadow: inset 0 0 0 1px var(--card-border);
}
.bar-seg {
  display: flex; align-items: center; justify-content: center;
  font-family: var(--font-display);
  font-size: 0.65rem;
  color: #050507;
  font-weight: 900;
  transition: flex 0.6s var(--ease-out);
  min-width: 22px;
}
.bar-empty { color: var(--text-muted); font-size: 0.85rem; }
.bar-legend {
  display: flex; flex-wrap: wrap; gap: 0.4rem 0.85rem;
  font-family: var(--font-display);
  font-size: 0.6rem; color: var(--text-muted);
  text-transform: uppercase; letter-spacing: 0.14em;
}
.legend-item { display: flex; align-items: center; gap: 0.3rem; }
.legend-dot { display: inline-block; width: 8px; height: 8px; border-radius: 50%; }
.legend-num { color: var(--text-main); font-weight: 900; }

/* ---------- GUIDES ---------- */
.guides-list { display: flex; flex-direction: column; gap: 1rem; }
.guide-post {
  position: relative;
  padding: 1.25rem 1.5rem;
  background:
    var(--grad-card-hi),
    linear-gradient(180deg, var(--card-bg) 0%, var(--card-bg-2) 100%);
  border: 1px solid var(--card-border);
  border-radius: var(--r-lg);
  overflow: hidden;
}
.guide-post::before {
  content: '';
  position: absolute; top: 0; left: 0; right: 0; height: 60px;
  background: linear-gradient(180deg, var(--guide-tone, var(--neon-purple)) 0%, transparent 100%);
  opacity: 0.15;
  pointer-events: none;
}
.guide-post:nth-child(1) { --guide-tone: var(--neon-green); }
.guide-post:nth-child(2) { --guide-tone: var(--neon-cyan); }
.guide-post:nth-child(3) { --guide-tone: var(--neon-magenta); }
.guide-icon {
  display: inline-grid; place-items: center;
  width: 38px; height: 38px;
  border-radius: 10px;
  background: rgba(255,255,255,0.04);
  color: var(--guide-tone, var(--neon-purple));
  margin-bottom: 0.5rem;
  border: 1px solid var(--card-border);
}
.guide-icon svg { width: 18px; height: 18px; }
.guide-title {
  margin: 0 0 0.5rem;
  font-size: 1.05rem;
  color: var(--text-main);
  text-shadow: none;
  letter-spacing: 0.08em;
}
.guide-body { color: var(--text-soft); line-height: 1.6; margin: 0; max-width: 60ch; }

/* ---------- OBJECTIVES ---------- */
.obj-toolbar { display: flex; justify-content: space-between; align-items: center; gap: 0.75rem; flex-wrap: wrap; margin-bottom: 0.5rem; }

.obj-list { display: flex; flex-direction: column; gap: 1rem; }
.obj-card {
  position: relative;
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 1rem;
  padding: 1.25rem;
  background:
    var(--grad-card-hi),
    linear-gradient(180deg, var(--card-bg) 0%, var(--card-bg-2) 100%);
  border: 1px solid var(--card-border);
  border-left: 3px solid var(--accent, var(--neon-amber));
  border-radius: var(--r-lg);
  box-shadow: var(--depth-1);
  overflow: hidden;
  transition: transform var(--t-med) var(--ease-spring), box-shadow var(--t-med);
}
.obj-card:hover { transform: translateY(-2px); box-shadow: var(--depth-3); }
.obj-card.is-completed { opacity: 0.85; }
.obj-card.is-completed::after {
  content: ''; position: absolute; inset: 0;
  background: radial-gradient(400px 200px at 100% 0%, rgba(57,255,20,0.10), transparent 60%);
  pointer-events: none;
}
.obj-card.is-behind   { border-left-color: var(--c-danger); }
.obj-card.is-on-track { border-left-color: var(--c-success); }
.obj-card.is-completed { border-left-color: var(--c-success); }

.obj-meta { display: flex; flex-direction: column; gap: 0.4rem; min-width: 0; }
.obj-eyebrow {
  font-family: var(--font-display);
  font-size: 0.58rem;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--text-muted);
}
.obj-title {
  font-family: var(--font-display);
  font-size: 1.1rem; font-weight: 900;
  color: var(--text-main);
  letter-spacing: 0.04em;
}
.obj-vals {
  display: flex; gap: 0.65rem; align-items: baseline;
  font-family: var(--font-mono); color: var(--text-soft); font-size: 0.85rem;
}
.obj-vals .from { color: var(--text-muted); }
.obj-vals .arrow { color: var(--text-faint); }
.obj-vals .to { color: var(--accent); font-weight: 700; }
.obj-vals .now {
  margin-left: auto;
  background: rgba(255,255,255,0.04);
  border: 1px solid var(--card-border);
  padding: 0.2rem 0.55rem;
  border-radius: 999px;
  font-size: 0.75rem;
}

.obj-pills { display: flex; gap: 0.4rem; flex-wrap: wrap; }
.obj-pill {
  display: inline-flex; align-items: center; gap: 0.3rem;
  padding: 0.25rem 0.65rem;
  border-radius: 999px;
  font-family: var(--font-display);
  font-size: 0.6rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  background: rgba(255,255,255,0.04);
  border: 1px solid var(--card-border);
  color: var(--text-soft);
}
.obj-pill.is-good { color: var(--c-success); border-color: rgba(57,255,20,0.4); background: rgba(57,255,20,0.08); }
.obj-pill.is-bad  { color: var(--c-danger);  border-color: rgba(255,61,113,0.4); background: rgba(255,61,113,0.08); }
.obj-pill.is-warn { color: var(--c-warn);    border-color: rgba(255,215,0,0.4);  background: rgba(255,215,0,0.08); }

.obj-actions { display: flex; gap: 0.4rem; align-items: center; }

/* New objective modal */
.modal-scrim {
  position: fixed; inset: 0;
  background: rgba(5,5,8,0.6);
  -webkit-backdrop-filter: blur(8px);
  backdrop-filter: blur(8px);
  display: grid; place-items: center;
  padding: 1rem;
  z-index: 200;
  animation: scrimIn 240ms var(--ease-out) both;
}
@keyframes scrimIn { from { opacity: 0; } to { opacity: 1; } }
.modal {
  width: min(560px, 100%);
  background:
    var(--grad-card-hi),
    linear-gradient(180deg, var(--card-bg) 0%, var(--card-bg-2) 100%);
  border: 1px solid var(--card-border);
  border-radius: var(--r-xl);
  padding: 1.5rem;
  box-shadow: var(--depth-3);
  animation: modalIn 380ms var(--ease-spring) both;
}
@keyframes modalIn {
  from { opacity: 0; transform: translateY(20px) scale(0.95); }
  to   { opacity: 1; transform: translateY(0)    scale(1); }
}
.modal-head { display: flex; justify-content: space-between; align-items: center; margin-bottom: 1rem; }
.modal-head h3 { margin: 0; }
.modal-close {
  background: transparent; border: none; color: var(--text-muted);
  cursor: pointer; padding: 0.4rem;
  border-radius: 6px;
}
.modal-close:hover { color: var(--text-main); background: rgba(255,255,255,0.04); }

/* Type picker for new objective */
.obj-type-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(120px, 1fr));
  gap: 0.55rem;
  margin-bottom: 1rem;
}
.obj-type-btn {
  display: flex; flex-direction: column; align-items: center; gap: 0.3rem;
  padding: 0.85rem 0.5rem;
  background: rgba(255,255,255,0.02);
  border: 1px solid var(--card-border);
  border-radius: 12px;
  color: var(--text-soft);
  cursor: pointer;
  font-family: var(--font-display);
  font-size: 0.62rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  transition: all var(--t-fast) var(--ease-out);
}
.obj-type-btn:hover { border-color: var(--neon-cyan); color: var(--neon-cyan); }
.obj-type-btn.is-active {
  border-color: var(--neon-amber); color: var(--neon-amber);
  background: rgba(255,215,0,0.08);
  box-shadow: var(--glow-amber);
}
.obj-type-btn svg { width: 22px; height: 22px; }

/* Confetti for milestones */
.confetti-wrap {
  position: fixed; inset: 0; pointer-events: none; z-index: 150; overflow: hidden;
}
.confetti-piece {
  position: absolute;
  width: 8px; height: 14px;
  background: var(--c, var(--neon-green));
  top: -20px;
  border-radius: 2px;
  opacity: 0.9;
  animation: confettiFall 1.6s var(--ease-out) forwards;
}
@keyframes confettiFall {
  0%   { transform: translate3d(0, 0, 0) rotate(0deg); opacity: 1; }
  100% { transform: translate3d(var(--dx, 0px), 110vh, 0) rotate(540deg); opacity: 0; }
}

/* ---------- PROFILE / NOTIFICATIONS PANEL ---------- */
.profile-grid {
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  gap: 1rem;
}
@media (max-width: 740px) { .profile-grid { grid-template-columns: 1fr; } }

.field-help {
  display: inline-flex; align-items: center; gap: 0.3rem;
  font-family: var(--font-mono);
  font-size: 0.65rem;
  color: var(--text-faint);
  margin-top: 0.25rem;
}

.notify-card {
  display: flex; flex-direction: column; gap: 0.85rem;
}
.notify-state {
  display: flex; align-items: center; gap: 0.65rem;
  padding: 0.6rem 0.85rem;
  background: rgba(255,255,255,0.03);
  border: 1px solid var(--card-border);
  border-radius: 10px;
  font-family: var(--font-mono);
  font-size: 0.85rem;
  color: var(--text-soft);
}
.notify-state .dot {
  width: 10px; height: 10px; border-radius: 50%; background: var(--text-faint);
}
.notify-state.is-on  .dot { background: var(--c-success); box-shadow: 0 0 10px var(--c-success); }
.notify-state.is-off .dot { background: var(--c-danger);  box-shadow: 0 0 10px var(--c-danger); }
.notify-actions { display: flex; gap: 0.5rem; flex-wrap: wrap; }

/* ---------- MOTION LIBRARY ---------- */
@keyframes slideUp   { from { opacity: 0; transform: translateY(36px); } to { opacity: 1; transform: translateY(0); } }
@keyframes slideDown { from { opacity: 0; transform: translateY(-36px); } to { opacity: 1; transform: translateY(0); } }
@keyframes fadeIn    { from { opacity: 0; } to { opacity: 1; } }
@keyframes scaleIn   { from { opacity: 0; transform: scale(0.92); } to { opacity: 1; transform: scale(1); } }
@keyframes pulseRing {
  0%   { box-shadow: 0 0 0 0 rgba(57,255,20,0.6); }
  70%  { box-shadow: 0 0 0 12px rgba(57,255,20,0); }
  100% { box-shadow: 0 0 0 0 rgba(57,255,20,0); }
}
@keyframes pulseRingFade {
  0%   { opacity: 0.9; transform: scale(1); }
  60%  { opacity: 0;   transform: scale(1.18); }
  100% { opacity: 0;   transform: scale(1.18); }
}
@keyframes shimmer {
  0%   { background-position: -200px 0; }
  100% { background-position: calc(200px + 100%) 0; }
}

.stagger-1 { animation: slideUp 0.5s var(--ease-out) 0.05s both; }
.stagger-2 { animation: slideUp 0.5s var(--ease-out) 0.15s both; }
.stagger-3 { animation: slideUp 0.5s var(--ease-out) 0.25s both; }
.stagger-4 { animation: slideUp 0.5s var(--ease-out) 0.35s both; }

.skeleton {
  background-color: rgba(255,255,255,0.04);
  background-image: linear-gradient(90deg, rgba(255,255,255,0) 0%, rgba(255,255,255,0.06) 50%, rgba(255,255,255,0) 100%);
  background-size: 200px 100%;
  background-repeat: no-repeat;
  border-radius: 8px;
  animation: shimmer 1.4s infinite linear;
}

/* ---------- RESPONSIVE ---------- */
@media (max-width: 600px) {
  .shell-main { padding: 1rem 0.85rem calc(var(--bottomnav-h) + 1.5rem); }
  .form-row { grid-template-columns: 1fr; }
  .gauge-row { grid-template-columns: 1fr 1fr; }
  .stat-grid { grid-template-columns: 1fr 1fr; }
  .home-hero { padding: 1.4rem 1.15rem 1.1rem; }
  .hero-snapshot { grid-template-columns: 1fr 1fr; }
  .hero-snapshot .objective { grid-column: span 2; }
  .obj-card { grid-template-columns: 1fr; }
  .obj-card .ring-progress { width: 80px; height: 80px; align-self: flex-start; }
  .obj-actions { justify-content: flex-start; }
}

/* ---------- A11Y / REDUCED MOTION ---------- */
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.001s !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.001s !important;
  }
  .heroSheen, .boot-bar-fill { animation: none; }
}

/* ---------- LOGIN SCREEN ---------- */
.login-screen {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
  background: radial-gradient(circle at center, #0B0B0F 0%, #050507 100%);
  padding: 1.5rem;
  color: #E2E8F0;
  box-sizing: border-box;
}

.login-card {
  width: 100%;
  max-width: 400px;
  background: rgba(10, 10, 15, 0.75);
  border: 1px solid rgba(0, 229, 255, 0.15);
  border-radius: 12px;
  padding: 2.5rem 2rem;
  box-shadow: 0 8px 32px 0 rgba(0, 0, 0, 0.5), 
              0 0 20px 0 rgba(0, 229, 255, 0.05);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  text-align: center;
  position: relative;
  animation: scaleIn 0.4s var(--ease-spring) both;
}

.login-logo {
  margin-bottom: 2rem;
}

.login-logo h1 {
  font-family: var(--font-display), sans-serif;
  font-size: 2.2rem;
  font-weight: 900;
  letter-spacing: -0.02em;
  margin: 0.75rem 0 0.25rem 0;
  background: linear-gradient(135deg, #00E5FF 0%, #7B2CBF 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  text-shadow: 0 0 30px rgba(0, 229, 255, 0.2);
}

.login-logo p {
  font-size: 0.875rem;
  color: var(--text-muted);
  margin: 0;
}

.login-form {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.login-form .form-group {
  text-align: left;
}

.login-form label {
  display: block;
  font-size: 0.65rem;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  color: var(--text-muted);
  margin-bottom: 0.5rem;
  font-weight: 700;
  font-family: var(--font-display);
}

.login-form input {
  width: 100%;
  padding: 0.85rem 1rem;
  background: rgba(26, 26, 36, 0.5);
  border: 1px solid var(--card-border);
  border-radius: 8px;
  color: #FFF;
  font-size: 1rem;
  box-sizing: border-box;
  font-family: var(--font-mono);
  transition: all 0.2s ease-in-out;
}

.login-form input:focus {
  outline: none;
  border-color: #00E5FF;
  box-shadow: 0 0 12px rgba(0, 229, 255, 0.25);
  background: rgba(26, 26, 36, 0.8);
}

.login-error {
  background: rgba(255, 51, 102, 0.08);
  border: 1px solid rgba(255, 51, 102, 0.3);
  color: #FF3366;
  padding: 0.75rem;
  border-radius: 8px;
  font-size: 0.85rem;
  font-weight: 500;
  text-align: left;
}

.login-btn {
  background: linear-gradient(135deg, #00E5FF 0%, #0088FF 100%);
  border: none;
  border-radius: 8px;
  color: #050507;
  padding: 0.875rem;
  font-size: 1rem;
  font-weight: 900;
  cursor: pointer;
  font-family: var(--font-display);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  transition: all 0.2s ease-in-out;
  box-shadow: 0 4px 15px rgba(0, 229, 255, 0.2);
}

.login-btn:hover {
  transform: translateY(-1px);
  box-shadow: 0 6px 20px rgba(0, 229, 255, 0.4);
}

.login-btn:disabled {
  background: var(--card-border);
  color: var(--text-muted);
  cursor: not-allowed;
  box-shadow: none;
  transform: none;
}

.login-lang-btn {
  background: transparent;
  border: none;
  color: var(--text-muted);
  font-size: 0.75rem;
  font-family: var(--font-display);
  letter-spacing: 0.1em;
  text-transform: uppercase;
  margin-top: 1.5rem;
  cursor: pointer;
  transition: color 0.2s;
}

.login-lang-btn:hover {
  color: #00E5FF;
}

/* Logout Button Hover styling */
.logout-btn:hover {
  background: #4A0E13 !important;
  box-shadow: 0 0 15px rgba(255, 51, 102, 0.3);
  transform: translateY(-1px);
}